Shape Up class started Tuesday night

Last night was the first session of our eagerly anticipated ‘Shape Up’ class designed to not only get ladies in great shape for the summer, but also keep them in great shape.

There had been lots of requests to start a new toning type class for our female students and it was a great success.

20 new females signed up for the first session and we anticipate many more to come in the coming weeks.  Last nights session was based on fitness and toning with the keen students working through a range of fitness and toning exercises before a grueling, but fun circuit to finish off the evening.

Well done to all the girls that came and we look forward to seeing you all and many more at 6:30pm on Friday evening.

For more information on the classes please email Shawn on shawn@lincolnkba.co.uk or call him on 07900932690.