Do I have to be fit?
No you don’t. Whatever your standard of fitness and whatever class you decide to start in we can work with you and through regular consistent training you will enjoy increased level of strength, stamina and flexibility. You don’t need to be fit to start, we’ll make you fit!!
What age do I have to be?
We have classes for everyone aged 5 years plus.
For ages 5+
Our program for children aged 6 to 12 years taught in a safe, disciplined but fun atmosphere. Each class offers tuition in kickboxing plus an exercise program designed to maximise fitness levels, co-ordination, social skills, self-confidence, teamwork, discipline and physical wellbeing. Additionally, each child will be given the opportunity to grade using our specially adapted junior grading syllabus
For age 18 and over, this is our beginners program with a focus on developing a greater fitness level and working through the early stages of the Lincoln KBA syllabus.
For age 18 and over. This is our top program encompassing all aspects of Kickboxing training. However all members that start with the basic program are free to upgrade to the advance at any stage and in fact most do after a initial period. For those who wish to it is possible to start straight away in the advanced program.
Can I compete?
Whilst there is no pressue at all to get into the ring to compete, we are involved in competitive kickboxing and boxing. These include amateur and professional full contact events, light continuous events and various boxing events.
Do I have to fight / spar?
No, we have two very strict rules with regards to sparring. The first being you must have completed at least one grading, the second being you must want to do it. We will not force anyone to do anything they do not wish to do. All sparring is done under strict supervision and all participants must wear full safety equipment to take part.
How much does it cost?
Lincoln Fight Factory offers an excellent value for money membership covering all tuition and the equipment needed for successful kickboxing training, please see our timetable page for a price per session.
How do I start?
Contact us now to book your introductory class or pop down to the gym, we always welcome newcomers.