We have decided to make a change to our Sunday BoxFit sessions and open them up to both kids and adults to train together!
We have now opened up our Sunday BoxFit classes for both kids and parents so you can see first hand how much your children’s skills, fitness and confidence grows, whilst working on your own fitness levels.
When we usually run kids classes, especially for the younger children, it can be hard to keep there attention or keep them on the mat for a whole session, without them going to see mum/dad for a drink or a reassuring word of how well they are doing. Parents can often feel awkward or embarrassed to help out as they feel it is not their place to do so, which is why we have had to great idea to allow them to train along side their children so that they can go through their whole fitness journey together.
The Sunday BoxFit classes are:
2:15pm – BoxFit Tots (4-7 year olds)
3:15pm – BoxFit Kids (8-12 year olds)
Prices are still just £1.50 per person, a price that will not be between at any other gym for the facilities that we have.
For more information or to book your place in a class please call 07900932690 or email email@example.com.