First kids boot camp is a great success

The first kids boot camp at the Lincoln Fight Factory was a great success with 23 kids signing up for the 2 day event to work on all the aspects it takes to be a future kickboxing champion. 

The 2-day boot camp is based on all of the aspects of training that it takes to become the best fighter you could possibly be.  Training will include fitness, technical work, conditioning, footwork drills, pad work (how to hit and how to hold them), how to wrap hands properly, dietary advice, fight analysis and of course sparring to name a few things.

At the first phase the kids worked extremely hard and even has a surprise visit from 2 of the Lincoln City first team squad Conner Robinson and Alex Simmons who popped in to give the kids presents and wish those who fought on Saturday good luck.

The second phase of the course starts on Thursday at 9am and finishes at 5pm and then again on Friday and is just £20 for the 2 days and this includes dinner and refreshments.

The main emphasis on week 2 will be ‘FIGHT LIKE’ where we will pick certain fighter and work on their styles and the techniques that they use well.

To book your place just speak to Shawn at the gym.