Children’s Introduction to Kickboxing

Children’s Beginners Kickboxing Course

Lincoln Fight Factory

Course Dates: 23 March – 6 June 2026

A Positive Build Up to Something New

As the school term moves forward towards spring many parents begin to look for activities that can give their children something to focus on outside of the classroom. The weeks leading into spring often create the perfect opportunity for children to build new routines develop positive habits and grow in confidence through structured physical activity.

Lincoln Fight Factory is pleased to introduce its Children’s Beginners Kickboxing Course beginning on 23 March and running through until 6 June 2026. This ten week programme has been designed for boys and girls aged 4 to 13 who are ready to learn something new in a safe encouraging and enjoyable environment.

Rather than expecting children to step into something unfamiliar all at once this course allows them to gradually build their skills week by week. Each session contributes towards their development helping them become more comfortable more capable and more confident as the course progresses.

Steady Progress Through Structured Training

The course takes place three times per week on Mondays Thursdays and Saturdays allowing young participants to train regularly without feeling overwhelmed. This consistent approach means that children can practise what they learn reinforce their understanding and steadily improve over time.

Each class is delivered in a calm structured format where children are encouraged to work at their own pace. The focus is not on rushing towards perfection but on helping every child understand what they are doing and why it matters.

By attending sessions regularly children begin to recognise their own improvement. Movements that may have felt difficult in the early weeks become easier and more natural as the course continues. This steady build up supports both physical development and personal confidence.

Introduction to K1 Rules Kickboxing

Throughout the course children will be introduced to K1 Rules Kickboxing which is a practical striking style that uses punches kicks and knee techniques. This format is particularly well suited to beginners as it is straightforward to understand without complicated routines or patterns.

Techniques are introduced gradually allowing children to become familiar with each movement before moving on to the next stage. Safety remains the highest priority at all times with all training supervised by experienced instructors.

Children are encouraged to focus on control balance and respect for others while learning new skills. This supportive method helps ensure that every participant feels comfortable as they progress through the programme.

Physical Health and Movement

Kickboxing provides a full body workout that supports fitness flexibility balance and coordination. Children move in a variety of ways which encourages better body awareness and healthy development.

Over the ten weeks participants begin to improve their stamina posture and overall movement. This can also support their involvement in other sports as well as everyday activities such as running playing and maintaining good posture at school.

The gradual nature of the course allows children to build healthy habits that can last beyond the programme itself.

Focus and Self Control

Learning new techniques requires children to listen carefully follow instructions and practise movements repeatedly. These skills can naturally carry over into school life where concentration and consistency are equally important.

Training helps children understand that effort leads to progress. As they practise regularly they begin to see improvements in their ability which can be both motivating and rewarding.

This sense of progress supports patience determination and a positive attitude towards learning new challenges.

Confidence and Personal Development

One of the most noticeable outcomes for many parents is the increase in confidence that develops throughout the course. As children learn new techniques and begin to overcome challenges they often grow more comfortable in their own abilities.

The course encourages children to make mistakes learn from them and continue improving. This supportive approach helps to build resilience and a healthy mindset towards personal development.

By the final weeks of the programme many children feel proud of what they have achieved through their own effort and commitment.

Social Skills and Teamwork

Training takes place in a friendly group setting where children work alongside others of a similar age. This encourages cooperation communication and mutual respect.

Friendships often form naturally as participants share the experience of learning together. Children learn to support one another celebrate progress and behave positively within a structured environment.

These social skills can benefit them both inside and outside of the gym.

Course Information

Venue: Lincoln Fight Factory
Unit 2 and 3 Vulcan Park George Street Lincoln LN5 8LG

Start Date: 23 March 2026
End Date: 6 June 2026

Class Times

Monday: 5.00 pm
Thursday: 5.00 pm
Saturday: 10.00 am

Total Cost: £70

The course fee includes all training sessions across the ten weeks along with a Kickboxing Licence and an initial belt grading.

What Each Child Receives

Upon joining the course each participant will receive a Kickboxing Licence which is required for official grading and future opportunities within the sport.

At the end of the programme children will take part in a belt grading assessment where instructors will assess their understanding technique and effort. This gives every participant a clear goal to work towards and a genuine sense of achievement upon completion.

How to Register

Call: 07900 932690
Email: info@lincolnkba.co.uk
Please use the subject line Children’s Beginners Kickboxing Course

Spaces are limited to ensure that each child receives proper attention and guidance. Early booking is recommended as places fill quickly.

Why Choose Lincoln Fight Factory

Experienced Coaching with over ten years of working with children
Supportive Training that balances discipline physical activity and enjoyment
Clear Pricing with everything included and no hidden costs

Lincoln Fight Factory is proud to offer a welcoming professional environment where children can grow develop and enjoy their journey from the very first session through to their final grading in June.