The fourth edition of the 2018 Beginners Kickboxing course is now over at the Lincoln Fight Factory with a 30 strong group training hard and learning in each session, so now is the time to confirm your place on the fifth course of 2018 in what has probably seen the highest standards set from all of our courses, with several of the members now earning their spots on our world famous fight team over the last year.
The Lincoln Fight Factory has had a very successful history of producing World Champion fighters and and helping turn peoples lives around for the better.
We will be making some slight changes to the courses now to cope with demand and splitting the course into to options: option 1 is a a beginners technical course and option 2 is a beginners sparring course.
WHAT THE TECHNICAL COURSE COVERS
- Basic stance and footwork
- Shadow boxing and punch sharpness
- How to throw basic punches and kicks to head and body
- How to defend and how to counter from your defence
- How to hold and hit pads
- The fitness required to be a kickboxer
- Head movement (slipping and rolling)
- Range finding
- and much, much more
WHAT THE SPARRING COURSE COVERS
- Basic sparring drills
- A proper experience of sparring in the ring
- How to counter against southpaws
- How to range find using jabs
- Ring craft
- Extreme fitness tests
- How to use punches and kicks in combinations
- Fitness/Training plans
The gym has a family friendly environment and a very good work ethic in order to give students the very best tutoring that we can and this will be no different with the next edition of our beginners kickboxing technical course which starts at 8pm on Monday 29 October and will run every Monday (8pm) and Thursday (7:00pm) until Thursday 17 January 2019 (including a Christmas break) and the beginners kickboxing sparring course starts Wednesday 31 October and will run every Wednesday (8:15pm) and Friday (8:15pm) until 18 January 2019.
The classes will be structured to work on the basic fundamentals of kickboxing including footwork, kicking, kneeing, punching and defensive techniques on the pads and with partner.
The 10 week courses are priced at just £50 for one course or both courses for £70 and all those that pass the first course will then be offered the opportunity to move on the standard gym membership package and mix in with the regular classes at the that we have to offer.
For more information on the Beginners Kickboxing course please call 07900 932690 or email firstname.lastname@example.org with the header Beginners Kickboxing Course 2018 – Part 5.