New Year, New You – Time to get in Shape

Did you make a New Year’s resolution to get in shape?  If so, then the Lincoln Fight Factory is the place for you to train in 2016.

We offer a wide range of martial arts and fitness classes all under one roof and a commercial gym that has all of the machines that you need to hit your fitness goals no matter what they are.

We offer more classes than any other gym in the area, more than twice the training space and at a very attractive price.

Classes at the Lincoln Fight Factory include:

Kickboxing (Adults and Kids)
Boxing
Ladies Only Fitness (Toning and Fitness)
Boxercise
Strength and Condition (Circuit Training)
Sparring (Adults and Juniors)
Beginners Kickboxing
MMA (Beginners and Fight Team)
Wrestling (Beginners and Professionals)
Pad Blast (Boxing Technics on the Focus Pads)
Power Hour (High Intensity Bag Works
Kettlebells
K-1 Kickboxing

As well as over 50 classes a week, we also have a fully equipment commercial gym with a wide range of machines and equipment including:

• Free weights
• cross trainers
• Treadmills
• squat rack
• smith machine
• vertical leg press
• shoulder press
• chest press
• spin bikes
• barbells
• dumbbells
• kettlebells
• leg curl
• leg extension
• lat pull down
• seated row
• cable crossover
• vibration plates
• pull up bars
• punch bags
• boxing ring
• MMA cage
• grappling area

The gym is growing by the day, with new members walking through the doors each lesson, where better to begin your fitness journey for 2016?

New classes are being added to the timetable over the next few weeks and we have several Personal Trainers working from the gym who are available for booking 7 days a week.

For more information please email info@lincolnkba.co.uk, call 07900932690 or check out the timetable.