Here Come the Girls….. The Ladies Only Summer Boot Camp

📅 Start Date: Wednesday, 17 April 2024 ⏰ Sessions:

• Every Wednesday and Friday at 6:30pm (Ladies Boot Camp)
• Every Saturday at 9:00am (Mixed Circuit Training)

✨ Transform Your Summer!

Are you ready to embrace a healthier, more vibrant version of yourself just in time for summer? Lincoln Fight Factory invites you to join our 10-week Ladies Boot Camp, starting on Wednesday, 17 April 2024. This comprehensive program is designed to help you get in the best shape of your life, both physically and mentally.

💪 Not Just for Gym Regulars!

This isn’t your typical gym experience. Our Ladies Boot Camp caters to everyone, from those who frequent the gym to those who may feel a bit hesitant. It’s not just about fitness; it’s about forging connections, boosting mental health, and creating a welcoming space for all. If you’ve ever felt unfit, out of place, or intimidated in a gym setting, this is the perfect opportunity to break free from those barriers.

🥊 Why Lincoln Fight Factory?

Lincoln Fight Factory is renowned as the top gym for females in fitness boxing and kickboxing. Our welcoming and supportive environment is the perfect place for you to embark on your fitness journey. Here’s why we stand out:

1. Expert Instructors: Our trainers are experienced professionals, dedicated to creating a positive and empowering atmosphere for every participant.
2. Variety of Classes: Each session is a unique blend of activities, including general fitness, kettlebells, circuit training, ab and cardio workouts, boxing, and kickboxing. It’s something new every week, all done at your own pace.
3. Community Spirit: Lincoln Fight Factory isn’t just a gym; it’s a community. You’ll make new friends, find support, and be inspired by like-minded individuals on the same journey as you.

🏋️‍♀️ Diverse Sessions:

Discover a range of classes that will keep you engaged and excited every week:

• General Fitness: A holistic approach to overall well-being.
• Kettlebells: Sculpt and tone with dynamic kettlebell exercises.
• Circuit Training: A mix of strength and cardio for a full-body workout.
• Ab and Cardio Workouts: Focus on your core and cardiovascular health.
• Boxing and Kickboxing: Learn the art of self-defence while boosting agility and strength.

🌟 What’s Included in the Course?

For just £60, you’ll receive:

• Three sessions a week (Wednesday and Friday at 6:30pm, Saturday at 9:00am)
• Access to our fully fitted commercial gym for your personal workouts at your leisure

📍 Venue: Lincoln Fight Factory, Unit 2 & 3 Vulcan Park, George Street, Lincoln, LN5 8LG

📞 Contact Details:

• Phone: 07900932690
• Email: info@lincolnkba.co.uk

📆 Course Duration: Wednesday, 17 April – Saturday, 22 June 2024

🔥 Book Now! Don’t Miss Out!

Secure your spot today and embark on a transformative journey with Lincoln Fight Factory. Join us for Ladies Boot Camp – where every woman is celebrated and supported on her unique fitness adventure. Act fast; spaces are limited, and this course is sure to sell out quickly!

Note: Limited spaces available. Book early to avoid disappointment.