Ladies, do you have a New Years Resolution to get in shape? We may have the perfect course for you!

After the huge success of our Ladies Only Fitness Boot Camps of 2021, we are now advertising for the first course of 2022 for ladies who are looking to kick their new year off with a bang and drop those extra pounds that we all gain over the Christmas period.  If this sounds like you, sign up and to get involved in a gym environment with other females all searching the same end goal.

At the Lincoln Fight Factory our coaches are constantly looking at ways to improve the gym and bring in new members to the club that wouldn’t usually feel comfortable in a commercial gym environment.

We currently have a great bunch of ladies of all ages and fitness abilities on the current course and can’t wait to meet new females that are looking to sign up for the next 10 week programme that will cover a full  syllabus to get you in the best possible shape and keep you fitter and more confident than you ever thought was possible.

The course will have individual sessions looking at such things as strength work, stamina training, toning, flexibility work and much, much more.

The 10 week ladies only boot camp will run every Wednesday and Friday at 6:30pm as well as access to our commercial gym to use at your leisure.

The course will start on Wednesday 5 January and the final session available to you will be Friday 11 March 2022 and will be priced at just £50 and is limited to 50 enthusiastic ladies looking to make serious fitness changes to their life.

The sessions are also available and included in the price to those who pay  the £35 monthly fee.

For more information or to book your place please call 07900932690 or email info@lincolnkba.co.uk with the header ‘Ladies Boot Camp – First Course of 2020’. ring/text 07900932690 or message our Facebook page.