Final Beginners Kickboxing Course of 2022 starts 10 October at the Lincoln Fight Factory

The final edition of the 2022 Beginners Kickboxing Course is now into the final 3 weeks of the course, with the current group working towards their gradings  and making further progress in the sport of kickboxing.  Does this sound like something you would want to try?  If so, now is the time to book your place and start a new hobby ready for the Christmas party’s at the Lincoln Fight Factory.

The first three course’s of 2022 at the Lincoln Fight Factory has seen 67 new members training hard and learning in each session, whilst getting fit and making new friends in a great environment for the whole family.

The Lincoln Fight Factory has had a very successful history of producing World Champion fighters and and helping turn peoples lives around for the better.

We will be making some slight changes to the courses now to cope with demand and splitting the course into to options: option 1 is a a beginners technical course, which includes grading for your first belt and option 2 is a beginners sparring course.

WHAT THE TECHNICAL COURSE COVERS

Basic stance and footwork
Shadow boxing and punch sharpness
How to throw basic punches and kicks to head and body
How to defend and how to counter from your defence
How to hold and hit pads
The fitness required to be a kickboxer
Head movement (slipping and rolling)
Range finding
and much, much more

WHAT THE SPARRING COURSE COVERS

Basic sparring drills
A proper experience of sparring in the ring
How to counter against southpaws
How to range find using jabs
Ring craft
Extreme fitness tests
How to use punches and kicks in combinations

The gym has a family friendly environment and a very good work ethic in order to give students the very best tutoring that we can and this will be no different with the next edition of our beginners kickboxing technical course which starts at 7:15pm on Monday 10 October and will run every Monday (7:15pm) and Thursday (8:00pm) until Thursday 15 December 2022 and the Beginners Kickboxing Sparring Course will run every Monday, Wednesday and Friday (8:00pm) until Friday 16 December 2022.

The classes will be structured to work on the basic fundamentals of kickboxing including footwork, kicking, kneeing, punching and defensive techniques on the pads and with partner.

The 10 week courses are priced at just £65 for one course or both courses for £90 and all those that pass the first course will then be offered the opportunity to move on the standard gym membership package and mix in with the regular classes at the that we have to offer.

Due to the popularity of this course, we are now making it a pre-book and pre-pay system and capping the numbers to the first 40 that sign up.

For more information on the Beginners Kickboxing course please call/text 07900 932690 or email info@lincolnkba.co.uk with the header Beginners Kickboxing Course 2022 – Winter Course.