Personal Training

Final Beginners Boxing Course of 2020 – Now is the time to book your place!

Considering the how the year has panned out due to Covid-19 and Government guidance, it’s still been a great year for the boxers at the Lincoln Fight Factory – yes the training has chanced and we have only been able to attend one fight show so far, but the level of improvement and attitude from the whole team has been brilliant and we would love to help you start your boxing journey with us.

The ‘new norm’ at the gym will mean that we can not run this course to full capacity as we would like due to government guidelines but the team promise to still make this a great course and a must do for those wanting to learn a new hobby or touch up on the pre-lockdown skills.

Social distancing will mean that certain training methods that we have worked on for the last 16 years of coaching will have to change, but this could in fact be a benefit to those just starting out as we will be able to really iron out the basics and help you develop as a boxer – looking at footwork, basic striking and movement – rather than the age old style seen in many gyms where is pounding the pads and bags each session, developing a sweat but not really improving as a boxer.

WHAT THE BEGINNERS BOXING COURSE COVERS

Basic stance and footwork
Shadow boxing and punch sharpness
How to throw basic punches to head and body
How to defend and how to counter from your defence
Beginners circuits for boxing training
The fitness required to be a boxer
Head movement (slipping and rolling)
Range finding
and much, much more

Boxing training is something that everybody talks about trying, but the fear of walking through the gym doors and into the unknown can put people off. Thoughts of ‘not being fit’, ‘being the worst in class’ or just ‘being left to hit a punch bag’ is often a very intimidating thought, but the Lincoln Fight Factory are looking for genuine first time students or those lacking in confidence to take advantage of a great opportunity to turn a dream into a reality and kick start your boxing journey.

The technical classes will run at the Lincoln Fight Factory every Monday at 8pm and Friday at 7:00pm and will start on Monday 5 October and finish 11 December  2020 and will cost £50 per person.

To book your place and take advantage of this great offer please email info@lincolnkba.co.uk with the header ‘Beginners Boxing Course – Third Course of 2020′, call/text 07900 932690 or message our Facebook page.

 

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply