10 Week Introduction to Boxing starts next week at the Lincoln Fight Factory

🥊 Unlock Your Potential: 10-Week Beginners Introduction to Boxing at Lincoln Fight Factory 🥊

Get ready to lace up your gloves and step into a transformative 10-week journey into the world of boxing! Lincoln Fight Factory welcomes both newcomers and those with previous training experience to its comprehensive Beginners Introduction to Boxing Course starting this November. Whether you’re looking to learn a new skill, get fit, or relieve holiday stress, this course has something for everyone.

Benefits of the Introduction to Boxing Course:

1. Fitness and Conditioning: Boxing is a full-body workout that enhances cardiovascular health, endurance, and strength. Shed those extra holiday pounds and build a strong foundation for the upcoming year.
2. Skill Development: Master the art of the sweet science, starting from the fundamentals and progressing to advanced techniques. The course is designed to cater to all levels, ensuring that both beginners and those with some experience can refine their skills.
3. Stress Relief: The holiday season can be hectic, but boxing offers a powerful stress outlet. Channel your energy into focused training sessions and experience the therapeutic benefits of hitting the bag.
4. Community and Camaraderie: Joining a boxing gym during the Christmas build-up is not just about the physical aspects. The supportive environment of Lincoln Fight Factory provides a sense of community, making it an ideal escape from the hustle and bustle of holiday preparations.

Introduction to Boxing Course Details:

Technical Course:

• Days: Every Wednesday and Friday
• Time: 7:15 pm
• What the course will include:
  • Basic Stance and Footwork
  • Jab, Cross, and Hook Techniques
  • Defensive Maneuvers
  • Bag Work and Pad Drills
  • Advanced Combinations

Sparring Course:

• Days: Monday, Wednesday, and Friday
• Time: 8:00 pm
• What the course will include:
  • Controlled Sparring Sessions
  • Ring Movement and Positioning
  • Defensive Sparring Techniques
  • Strategy and Timing
  • Coach-guided Sessions

Course Fee:

• Technical Course: £60
• Sparring Course: £60
• Bundle (Both Courses): £80

Contact Details:

• Address: Lincoln Fight Factory, Unit 2 & 3 Vulcan Park, George Street, Lincoln, LN5 8LG
• Phone: 07900932690
• Email: info@lincolnkba.co.uk

Important Dates:

• Technical Course Start Date: Wednesday, 8 November 2023
• Technical Course End Date: Friday, 26 January 2024
• Sparring Course Start Date: Monday, 6 November 2023
• Sparring Course End Date: Friday, 26 January 2024

Don’t miss this opportunity to challenge yourself physically and mentally while having fun in a supportive and festive environment. Embrace the spirit of the season and step into the ring at Lincoln Fight Factory!