Week 2

Next Beginners Boxing Course starts 12 April 2017 – but this time it’s 10 weeks

After the huge success of our first ever Beginners Boxing Course at the Lincoln Fight Factory we can’t wait to get the next one started.  The interest and improvements for the course has been bigger than we could have ever imagined with 38 people signing up to the course – because of this we have decided to back the next course for 10 weeks!

The 20 lesson course is for both complete beginners and those who have completed level one but want to keep working on their skills and will teach you all the basics of boxing, while improving fitness and include (for the first time) some controlled sparring at the end of the Friday night sessions.


  • Basic stance and footwork
  • Shadow boxing and punch sharpness
  • How to throw basic punches to head and body
  • How to defend and how to counter from your defence
  • Beginners circuits for boxing training
  • How to hold and hit pads
  • The fitness required to be a boxer
  • Controlled sparring
  • Sparring drills

Over the last few years the Lincoln Fight Factory has seen several boxers and coaches move into the professional ranks, having great success and well as the gym having a great reputation on the unlicensed scene with fighters picking up Midland, English and British titles and fighting in countries such as Norway, America, Malta and France – does this appeal to you?

Boxing training is something that everybody talks about trying, but the fear of walking through the gym doors and into the unknown can put people off.  Thoughts of ‘not being fit’ and ‘being the worst in class’ is often a very intimidating thought, but the Lincoln Fight Factory are looking for genuine first time students or those lacking in confidence to take advantage of a great opportunity to turn a dream into a reality and kick start your boxing journey.

Classes will run at the Lincoln Fight Factory every Wednesday at 7:15pm and Friday at 8pm and will run from Wednesday 12 April to 16 June 2017 and will cost £50 per person.

To book your place and take advantage of this great offer please email info@lincolnkba.co.uk with the header Beginners Boxing Course – Second Course of 2017.

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