Fight the Stigma of the ‘Dad Bod’ this summer at the Lincoln Fight Factory

After the huge success of our Ladies Boot Camp’s we have been inundated with requests to hold a course for males that is perfect for dropping ‘Dad Bod’ stigma and get’s you involved in a gym environment with other males all searching the same end goal.  

At the Lincoln Fight Factory our coaches are constantly looking at ways to improve the gym and bring in new members to the club that wouldn’t usually feel comfortable in a commercial gym environment.

Love handles, beer belly, extra tyres and double chins are just a few things that bother those with the ‘Dad Bod’, so we are starting the course that will aim to tackle these problems and get you fitter than you ever thought possible as well as working to tackle any confidence and mental health issues that you may have.

We currently have a great bunch of students of all ages and fitness abilities that train in our standard  classes and are keen to join the 10 week programme that will cover a full 10 week syllabus to get you in the best possible shape and keep fitter and more confident than you ever thought was possible.

The course will have individual sessions looking at such things as strength work, stamina training, toning, flexibility work and much, much more.

The 10 week long Men’s Boot Camp will run every Tuesday and Thursday at 6:30pm and Saturday morning at 9am at the Lincoln Fight Factory on George Street in the centre of Lincoln.

As well as these great classes you will also have access to our fitness facility for the whole duration of the 10 week course where you will be able to use our wide range of machinery at your leisure.

The course will start on Tuesday 30 May and the final session available to you will be Saturday 5 August 2023 and will be priced at just £60 and is limited to 40 enthusiastic males looking to make serious fitness changes to their life.

The sessions are also available and included in the price to those who pay monthly fees of £35.

Due to the popularity of this course – it will now be a pre-paid and pre-booked course only, so book ASAP to avoid missing out!

For more information or to book your place please call 07900932690 or email info@lincolnkba.co.uk with the header ‘Men’s Boot Camp’.