Beach Body Ready – Ladies Only 10 week Boot Camp

The Summer Is fast approaching and ladies across Lincoln our searching for the perfect beach wear and summer clothing that will help them stand out from the rest of the crowd.  If you are worried about not looking or feeling how you want or feel the need for one last push before the holiday season then the next Ladies Only Boot Camp may be just for you.  If this sounds like something for you, sign up and to get involved in a gym environment with other females all searching the same end goal.

At the Lincoln Fight Factory our coaches are constantly looking at ways to improve the gym and bring in new members to the club that wouldn’t usually feel comfortable in a commercial gym environment.

We currently have a great bunch of ladies of all ages and fitness abilities on the current course and can’t wait to meet new females that are looking to sign up for the next 10 week programme that will cover a full  syllabus to get you in the best possible shape and keep you fitter and more confident than you ever thought was possible.

The course will have individual sessions looking at such things as strength work, stamina training, toning, flexibility work and much, much more.

The 10 week ladies only boot camp will run every Wednesday and Friday at 6:30pm and a Saturday morning at 9am, as well as access to our commercial gym to use at your leisure.

The course will start on Wednesday 31 May and the final session available to you will be Saturday 5 August 2023 and will be priced at just £60 and is limited to 50 enthusiastic ladies looking to make serious fitness changes to their life.

The sessions are also available and included in the price to those who pay  the £35 monthly fee.

For more information or to book your place please call 07900932690 or email info@lincolnkba.co.uk with the header ‘Ladies Boot Camp – Second Course of 2023’. ring/text 07900932690 or message our Facebook page.