Next Ladies Boot Camp starts tomorrow – 19/03/19

After the huge success of our Ladies Only Fitness Boot Camp of 2018 and the first edition of our first 2019 course, we are now advertising for the second course of the year for ladies who are looking to kick start their summer and get that perfect beach body just time time for the holiday season.  If this sounds like you, sign up and to get involved in a gym environment with other females all searching the same end goal.

At the Lincoln Fight Factory our coaches are constantly looking at ways to improve the gym and bring in new members to the club that wouldn’t usually feel comfortable in a commercial gym environment.

We currently have a great bunch of ladies of all ages and fitness abilities on the current course and can’t wait to meet new females that are looking to sign up for the next 10 week programme that will cover a full  syllabus to get you in the best possible shape and keep you fitter and more confident than you ever thought was possible.

The course will have individual sessions looking at such things as strength work, stamina training, toning, flexibility work and much, much more.

The 10 week ladies only boot camp will run every Tuesday at 7:30pm and Friday at 6:30pm and you will also have the option to join in the the very popular mixed circuit training session on a Saturday morning at 8am.

As well as these 3 great classes you will also have access to our fitness facility for the whole duration of the 10 week course where you will be able to use our wide range of machinery and at your leisure.

The course will start on Tuesday 19 March and the final session available to you will be Saturday 1 June 2019 (gym closed 29-30 March so extra week added on) and will be priced at just £50 and is limited to 50 enthusiastic ladies looking to make serious fitness changes to their life.

The sessions are also available and included in the price to those who pay  the £35 monthly fee.

For more information or to book your place please call 07900932690 or email info@lincolnkba.co.uk with the header ‘Ladies Boot Camp – Second Course of 2019’