Next Ladies Only Boot Camp at the Lincoln Fight Factory starts 31 July 2018

After the huge success of our first two Ladies Only Fitness Boot Camp of 2018 we are now advertising for the third course for ladies who are looking to get that perfect body after the summer is over and to get involved in a gym environment with other females all searching the same end goal.

At the Lincoln Fight Factory our coaches are constantly looking at ways to improve the gym and bring in new members to the club that wouldn’t usually feel comfortable in a commercial gym environment.

We currently have a great bunch of ladies of all ages and fitness abilities on the current course and can’t wait to meet new females that are looking to sign up for the next 10 week programme that will cover a full  syllabus to get you in the best possible shape and keep you fitter and more confident than you ever thought was possible.

The course will have individual sessions looking at such things as strength work, stamina training, toning, flexibility work and much, much more.

The 10 week ladies only boot camp will run every Tuesday at 7:30pm and Friday at 6:30pm and you will also have the option to join in the the very popular mixed circuit training session on a Saturday morning at 8am.

As well as these 3 great classes you will also have access to our fitness facility for the whole duration of the 10 week course where you will be able to use our wide range of machinery and at your leisure.

The course will start on Tuesday 31 July and the final session available to you will be Saturday 6 October 2018 and will be priced at just £50 and is limited to 50 enthusiastic ladies looking to make serious fitness changes to their life.

The sessions are also available and included in the price to those who pay  the £35 monthly fee.

For more information or to book your place please call 07900932690 or email info@lincolnkba.co.uk with the header ‘Ladies Boot Camp – Third Course’