10 Weeks Beginners Boxing Course starts 27 July 2020

It’s been feeling like this day would never come, but now we can finally advertise for our next 10 Week Beginners Boxing Course at the Lincoln Fight Factory – Monday 27 July 2020.

The ‘new norm’ at the gym will mean that will can not run this course to full capacity as we would like due to government guidelines we the team promise to still make this a great course and a must do for those wanting to learn a new hobby or touch up on the pre-lockdown skills.

Social distancing will mean that certain training methods that we have worked on for the last 16 years of coaching will have to change, but this could in fact be a benefit to those just starting out as we will be able to really iron out the basics and help you develop as a boxer – looking at footwork, basic striking and movement – rather than the age old style seen in many gyms where is pounding the pads and bags each session, developing a sweat but not really improving as a boxer.

WHAT THE BEGINNERS BOXING COURSE COVERS

Basic stance and footwork
Shadow boxing and punch sharpness
How to throw basic punches to head and body
How to defend and how to counter from your defence
Beginners circuits for boxing training
The fitness required to be a boxer
Head movement (slipping and rolling)
Range finding
and much, much more

Boxing training is something that everybody talks about trying, but the fear of walking through the gym doors and into the unknown can put people off. Thoughts of ‘not being fit’, ‘being the worst in class’ or just ‘being left to hit a punch bag’ is often a very intimidating thought, but the Lincoln Fight Factory are looking for genuine first time students or those lacking in confidence to take advantage of a great opportunity to turn a dream into a reality and kick start your boxing journey.

The technical classes will run at the Lincoln Fight Factory every Monday at 8pm and Friday at 7:00pm and will start on Monday 27 July and finish 2 October 2020 and will cost £50 per person.

To book your place and take advantage of this great offer please email info@lincolnkba.co.uk with the header ‘Beginners Boxing Course – Second Course of 2020′, call/text 07900 932690 or message our Facebook page.