Here come the girls – Ladies Boot Camp is back! Starting tomorrow night at the Lincoln Fight Factory

After the huge success of our Ladies Only Fitness Boot Camp of 2020 and then the long break due to the worldwide Lockdown due to Covid-19, we bounced back with two more brilliant courses to round off 2020 and with the hope of summer holidays being back for us all, now is the time to get the bikini body that may seem like a thing of the past.  If this sounds like you, sign up and to get involved in a gym environment with other females all searching the same end goal.

At the Lincoln Fight Factory our coaches are constantly looking at ways to improve the gym and bring in new members to the club that wouldn’t usually feel comfortable in a commercial gym environment.

We currently have a great bunch of ladies of all ages and fitness abilities on the current course and can’t wait to meet new females that are looking to sign up for the next 10 week programme that will cover a full  syllabus to get you in the best possible shape and keep you fitter and more confident than you ever thought was possible.

The course will have individual sessions looking at such things as strength work, stamina training, toning, flexibility work and much, much more.

The 10 week ladies only boot camp will run every Wednesday at 7:00pm and Friday at 6:00pm and you will also have access to the fitness centre at the gym where you can tone your body and improve your fitness at your leisure.

The course will start on tomorrow, Wednesday 14 April and the final session available to you will be Friday 18 June 2021 and will be priced at just £50 and we are looking for enthusiastic ladies wanting to make serious fitness changes to their life.

Due to current government restrictions this course is only available to the first 30 females that book on, so call us today to avoid missing out.

For more information or to book your place please call 07900932690 or email info@lincolnkba.co.uk with the header ‘Ladies Boot Camp – First Course of 2021’