The next kids Boot Camp at the Lincoln Fight Factory will take place on 25th and 26th August and this could possibly our biggest and best yet.
The boot camp based on all of the aspects of training that it takes to become the best fighter you could possibly be and to iron out those technics you need to work on to progress to your next belt for the grading on Sunday 25 September 2016.
Training will include fitness, technical work, conditioning, footwork drills, pad work (how to hit and how to hold them), how to wrap hands properly, dietary advice, fight analysis and of course sparring to name a few things.
The course starts at 9am and finishes at 4pm and is just £15 per day or £25 for 2 days, this includes dinner and refreshments.
The camp is open to all gyms and fighters working on all the fight disciplines, it will be a great chance for different gyms to get a whole days work together and make new friends.
To book your place just speak to Shawn at the gym.